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How pursuing scientific knowledge can improve the mental health of adolescents

whereemotionsflow

By Muhammad Saleh Sharif 

Innumerable number of high school students consider physical sciences highly strenuous – but is that really true? This doubtful assumption really persuades them to quit these tremendously beneficial subjects. Consequently, during their teenage years, many students are devoid of the advantages these subjects carry… especially in the field of life. Comprehending the desirable flow of these courses in the life of students , notably during the crucial period of teenage, is a very much significant step to an amelioration in the mental health of growing adolescents. This paper will allow parents, professors and teens themselves to understand the importance of improving their mental health by gaining scientific knowledge. 

Literature Review: 


Physics and emotional prosperity: 

A lot of students take physics as a difficult subject and that is why it is easy for them to quit it as soon as they get the opportunity in high school. In reality, physics unfolds a narrative which enables pupils to have a broader perspective of the world. It teaches you favourable skills as well as allows you to understand and view the world and its systems in a better position. (Barbara McQuillan ,2023). Just imagine looking around and being able to tell why something happens, being able to detect the cause of many problems; maybe why a fuse in your house melted. This view may spread a desirable calm, improving your mental health. 


Chemistry and emotional prosperity:

Similarly, chemistry has also been a victim to many student resignations because of ‘hard to handle’ predictions. It is evident how chemistry is quite important in our daily lives. From basic concepts of food, health and energy to a high improvement in your creative thinking. Chemistry is a substantial step to understanding the physical universe we live in.University of Wisconsin La crosse (2024) . How would it make you feel to know how to stay safe from toxic materials — and for that matter , even identifying those toxic materials? This kind of knowledge may also open a door to a desirable calm. 

Results and Discussion: 


Broader perspective 

Physics can help us in our daily lives as it gives a more clear view of the world that we live in. Physics problems require assessment, organisation and critical thought . These skills can be used again and again whenever 

obstacles lay their way in the path of your life. Inspecting our world through the lens of physics can change the way we look at difficulties and improve our interpretation(Barbara McQuillan ,2023) Likewise, chemistry is an outstanding strategy to understand the physical world we live in. It gives us an opportunity to help ourselves in improving our lives as this world can be understood better; tackling numerous challenges becomes easier. 


Valuable Knowledge 

Just imagine the state of your mind after knowing a lot of valuable things. Physics helps you to identify what is happening and maybe the reason behind it. There are many rules that you learn. Physics teaches you a lot. A lot! Maybe how to keep yourself warm in winters, how to design a racing car for it to have more stability, and also how to transfer energy while having a minimum of losses. Just as chemistry teaches you a lot. It succours in keeping you updated about the things you buy. It teaches you how to stay safe – from toxic materials. (Suffolk Gazette,2022). Chemistry is very beneficial. You may know why a leaf turns yellow and what is in soaps that it cleans. Wouldn't that be interesting? And this way

you can also check the ingredients before buying, reducing the chance of any item having a bad effect on your health. 


Career opportunities 

Both physics and chemistry offer several career opportunities. Students gaining the knowledge of physics and/or chemistry may have more options to choose from when it comes to a career. Usually students face depression, tension and maybe hopelessness regarding difficulty to choose a career. But having more options can reduce that. 


Conclusion and recommendation: 


To conclude, physical sciences can play a very important role in improving the lives of high school students in multiple ways, and thus improving their mental health. Therefore, these are the recommendations for students: 

➢ Acquire the knowledge of physical sciences to benefit from them even if you do not take these subjects as a school course ➢ Put the ideas of sciences in your daily life, look around and try to view the world through scientific lenses. 


References: 

● McQuillan, B (2023, February 2nd) Physics + Mental Health: How learning physics can promote better mental health | by Barbara McQuillan | Medium 

Brodowicz, M. (2024, July 4) 

The Importance of Studying Physics in Understanding the Natural World | Free Essay Example for Students 

● University of Wisconsin La crosse (2024) Why study Chemistry - Chemistry & Biochemistry | UW-La Crosse 

● Suffolk Gazette (2022, November 6) Studying chemistry can improve your life – Here’s how | Suffolk Gazette

●DurhamUniversity(2021, December15)6benefitsofstudying chemistry intheUK

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