By: Mukul
Introduction
Psychological resilience is an important part of the overall well-being of refugees and displaced individuals. Understanding and fostering resilience by using comprehensive approaches is essential for adaptation and for their recovery process. In this paper, we will discuss about the complexities of psychological resilience, as well as its significance and various strategies to enhance resilience among this vulnerable population.
Understanding psychological resilience
What is psychological resilience? Now psychological resilience refers to the capacity of individuals to adapt to stress and adversity while maintaining or regaining psychological well-being. Now for refugees and displaced individuals, resilience is important as they already faced a plethora of challenges, including trauma, loss, and uncertainty of the future. Resilience to any individual is influenced by various factors, including personal characteristics, social support, and resources available to the individual.
Factors influencing resilience
There are several factors that influence resilience in refugees and displaced persons. We can categorise them into individual, familial, and community factors. Individual traits such as positive coping strategies, spirituality, and internal locus of control play a significant role in resilience. Family dynamics, including support and acceptance, play an equally crucial role. 1 Additionally, community resources, like social networks and support systems, also contribute significantly to enhancing resilience.
The Role Of Trauma
Trauma is a disturbing feature of a refugee's experience, significantly impacting psychological resilience. Experiences like violence, displacement, and loss can lead to high levels of psychological distress. However, resilience can also emerge as a protective factor, helping individuals navigate their trauma more efficiently. 2 The relationship between past trauma and the present mental health situation needs better mental health interventions focused on resilience building.
Interventions to enhance resilience
Interventions that are aimed at enhancing resilience must be multi-faceted and culturally accepted and sensitive. We include approaches like psychological support, community engagement, and educational programs designed to promote coping strategies and social inclusion. Such programs often take a holistic view of individual needs and focus on strengths and resources available to the individuals.
Community and policy-level interventions
Community and policy-level interventions are critical in promoting resilience among refugees and displaced individuals. We need to make collaborative efforts between governmental and non-governmental organisations so that we can provide essential resources, including mental health services, educational opportunities, and a social support system also policies that promote integration and inclusion can boost resilience by fostering a sense of belonging within the community.
Conclusion
In conclusion, psychological resilience is important for the well-being of refugees and displaced individuals, and for that a comprehensive understanding of factors is needed for effective intervention. Future research should continue to explore the nature of resilience and try to find the most effective strategies to support it because this is essential for improving the lives of those who have faced the challenges of displacement and trauma.
Bibliography
1. Vostanis, P. (2016). New approaches to interventions for refugee children. World Psychiatry. https://onlinelibrary.wiley.com/doi/10.1002/wps.20280
2. Rizzi, D., Ciuffo, G., Landoni, M., Mangiagalli, M., & Ionio, C. (2023). Psychological and environmental factors influencing resilience among Ukrainian refugees and internally displaced persons: a systematic review of coping strategies and risk and protective factors. Frontiers in Psychology. https://www.frontiersin.org/articles/10.3389/fpsyg.2023.1266125/full?isPublishedV2=False
3. Al-Hamad, A., Yasin, Y. M., Metersky, K., Guruge, S., Gare, C., & Hingorani, M. (2024). Successful Refugee Cohabitation With Host Families: A Concept Analysis and Model Development. Journal of Holistic Nursing : Of icial Journal of the American Holistic Nurses’ Association. https://www.semanticscholar.org/paper/c1c74bd26e6ccf412a69268c74842a2f260638e2
4. Wageshwari, T. (2023). The Plight of Refugees: Understanding the Global Refugee Crisis. Tuijin Jishu/Journal of Propulsion Technology. https://www.semanticscholar.org/paper/5a25f6a31a7516e5ee4022dae9a30c87ae93bc0b
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