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The Motivation Behind Nail Biting in Teenagers During Emotional Stress and Its Impacts

whereemotionsflow

Updated: Nov 27, 2024

By: Soumya Chaudhary

Abstract

Introduction

Adolescence is a period of development, during which teenagers often tend to

face various symptoms of anxiety and depression due to the process of

development, their social surroundings, and hormonal changes that take place in

their day-to-day lives. Many teenagers also tend not to reach out for help during

such crucial times and hide their feelings. Instead, they sometimes choose

harmful coping mechanisms to help reduce adverse symptoms caused by mental

health issues. Nail biting is considered a very common behavioral problem in

children and is very prevalent. A study conducted explained that 48.2% of

adolescents in the 11- to 17-year-old age group had a habit of nail-biting.

Mental health issues were much more prevalent in children who used to bite

their nails and they also generally had fewer forms of social support making it

difficult for them to navigate their adolescence this further led to behavioral

problems such as nail biting,

Causes and Motivation

Nail biting also known as onychophagia is reported in children and adolescents

however is not frequently mentioned in research related to psychiatry, medicine,

or dentistry. Many studies assume that nail biting can reduce anxiety however,

there is no evidence stating that. Moreover, anxiety is considered a state during

nail-biting in adolescents. Studies indicate that nail biting includes stress,

heredity, imitation of family members, thumb-sucking habits, and poorly

manicured nails. Nail biting is also considered unattractive and undesirable

by adults such as parents and teachers that whom the adolescent interacts daily.

This could lead to increased feelings of stress and social pressure on adolescents

with the habit of nail biting and can be further harmful to their mental health.

Many nailbiters tend to have more anxiety than others and children tend to do it

during moments of anguish, lack of understanding of a lecture or lesson, reading

and listening to sad or horror stories, and if they are forced to go to bed earlier.

Impacts

Nail biting can have various complications and can cause various adverse

effects on an adolescent. Studies have divided the complications into 2 broad

categories including psychological and physical. Psychological categories

include humiliation, social impairment, and emotional suffering whereas,

physical complications include Malformed nails, Infection of the nail and

surrounding soft tissue; increased risk of parasitic infections, Stomach

infections due to swallowing nail particles and dirt; pain in the

temporomandibular (TMJ) joint or jaw joint, injury to the gums, paronychia,

self-inflicted gingival injuries, secondary bacterial infections, osteomyelitis.

Nail biting is harmful for both psychiatric and dental health and many

adolescents who nail bites require a dental referral and an assessment of oral

hygiene. Complications can also include damage to the cuticles or the nails,

secondary bacterial infections, and dental problems. Nail biting can cause

infections on the nails such as onychomycosis and paronychia. Furthermore,

these infections can also spread to the mouth and cause mouth infections.

Coping Mechanism and Management

Many studies do not recommend the treatment of children with Nail biting

behavior and many interventions that have been tried by the parents have

usually failed. Interventions such as covering nails with nail paints or

unpleasant materials are usually ineffective, such as chewing gum and wearing a

rubber band on the wrist, however, they are yet to be studied. Organizing a

nail-biting prevention program in schools can also be considered a successful

intervention for adolescents. According to a study, the effects of having

prevention programs in school were considered very positive. Students started

cutting their nails more often and did not experience the need to bite their nails,

further helping them stop this bad habit.

Conclusion

Nail biting is a very common behavioral problem during adolescence, which

may be motivated by emotional stress, anxiety, and environmental issues like

imitation or poorly manicured nails. Some believe that it is an anxiety-reducing

behavior, while studies do not confirm it; however, it may be a symptom of

various mental health issues. The impacts and complications that can be caused

by nail biting include dental injury and various bacterial infections related to the

nail and mouth. While many interventional measures are considered unhelpful,

strategies such as school-based prevention programs tend to reduce the behavior

pattern. Ultimately, it's very important to know what motivates nail biting and

its effects in deducing effective ways of helping adolescents with the habit and

in dealing with the wider mental health problems often associated with the

condition.



References

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and social support on nail-biting in adolescents: An exploratory study. School

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https://doi.org/10.1177/0143034317690578

2. Ghanizadeh, Ahmad. “Nail biting; etiology, consequences, and management.”

Iranian journal of medical sciences vol. 36,2 (2011): 73-9.

3. Leung, A. K., & Robson, L. M. (1990). Nailbiting. Clinical Pediatrics, 29(12),

690–692. https://doi.org/10.1177/000992289002901201

4. Massler, Maury, and Anthony J. Malone. "Nail biting—A review." American

journal of orthodontics 36.5 (1950): 351-367.

5. Tanaka, Orlando Motohiro, et al. "Nailbiting, or onychophagia: a special

habit." American Journal of Orthodontics and Dentofacial Orthopedics 134.2

(2008): 305-308.

6. Onychophagia (Nail Biting): an overview. (2020). In Indian Journal of Mental

Health [Review Article].

https://indianmentalhealth.com/pdf/2020/vol7-issue2/6-Review-Article_Onyc

hophagia.pdf

7. Vyas, T. (2017). Effect of chronic nail biting and non-nail biting habit on the

oral carriage of Enterobacteriaceae. In Journal of Advanced Medical and

Dental Sciences Research (Vol. 5, Issue 5, pp. 53–60).

https://doi.org/10.21276/jamdsr.2017.5.5.14

8. Gür, K., Erol, S., & İncir, N. (2018). The effectiveness of a nail‐biting

prevention program among primary school students. Journal for Specialists in

Pediatric Nursing, 23(3). https://doi.org/10.1111/jspn.12219

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