Where Emotions Flow Blog

Abstract Adolescence is a fragile time. It’s a period of change, self-discovery, and emotional turbulence. But when trauma strikes during...

By: Victoria Wang Abstract In adolescence, the navigation of self-esteem and personal identity is crucial in determining mental health...

By: Ananaya Khanna and Lakshita Arora Abstract ANXIETY  You may be experiencing anxiety. Don't worry, you're not alone! Anxiety is a...

By: Ffion Collins Abstract The Benefits of Expressive Writing There are many benefits of expressive writing. These can be split into...

By: Ruhika Mittal Abstract ● What is Trauma? According to the American Psychological Association (APA), trauma is “an emotional response...

By: Thea Soleil "Nine" Dona Abstract Prochska, DiClemente, and Norcross have identified change as a series of somewhat universal stages:...

By: Alina Zubair Introduction   The teenage years are a critical time for social development and emotional health. Friendships are...

By: Anushka Abstract WHAT? Maladaptive daydreaming is a condition where one disassociates from reality and may act out what is happening...

By: Mihika Sharma WHAT IS JOURNALING? Journaling is the act of writing down your thoughts, feelings, experiences, and observations on...

By: Amara Kamble Abstract Divorce between parents and parental separation can have long lasting effects on the mental health of an...

By: Mukul Introduction Psychological resilience is an important part of the overall well-being of refugees and displaced individuals....

By: Joselyn Rafael ABSTRACT This study examines how sleep deprivation affects both cognitive function and emotional regulation. When...

By: Ackbar Ruiz Introduction Social injustice encompasses various forms of inequity and discrimination that undermine individuals'...

By: Bhaveeshika Charun What is Intermittent Explosive Disorder? Intermittent explosive disorder involves repeated, sudden bouts of...

By: Jamillah Tshepiso Majid Abstract The journey of adolescence is marked by profound changes, not only in physical development but also...

By: Roqaya Elrahwan Abstract Fear of Missing Out (FOMO) has become increasingly prevalent among adolescents in today's digital age. This...

By: Ashmal Khan Introduction: People pleasing is a common phenomenon where individuals prioritise other’s needs over their own. This...

By: Yumi Adolescence is a critical period for identity development and self-concept formation. This research paper explores the theories...

By: Pratibha What are migraines? A migraine is a headache that can cause severe throbbing pain or a pulsing sensation, usually on one...

By: Amara Kamble Abstract In this paper we explore the various impacts of viewing an unhealthy relationship between parents, many of...